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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Trim zucchini and coarsely grate them on a box grater. Put grated zucchini in a colander and squeeze out as much liquid as possible with your hands. | 2. In a medium bowl, combine the zucchini, onion, flour, fennel, dill, baking powder, oregano, nutmeg, 1/2 tsp salt, and 1/8 tsp pepper and mix well. The mixture should be just moist enough to form into patties. For each fritter, press two generous tablespoons of the mixture into a patty about 3 inches in diameter and 1/4" thick. Arrange them in a single layer on a cookie sheet. | 3. Pour the oil into a 12" skillet to a depth of 1/4". Heat the oil over medium-high heat until it begins to ripple and bubbles immediately when the edge of one patty is dipped into it. Using 2 slotted metal spatulas, one to lift a patty and the other to push it on the spatula, add as many patties as will fit in the skillet without crowding and fry, flipping once, until golden brown and crisp on both sides, 1-3 minutes per side. | 4. Transfer the fritters to a paper-towel-lined plate and repeat with another batch, adding more oil as needed. | 5. Arrange the fritters on a platter and sprinkle with both cheeses. Serve warm. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
zucchini	1			2.31	0.3421	0.2981	0.044000000000000004
onion	1	cup	chopped	64.0	14.944	1.76	0.16
purpose flour	1/2	cup		-	-	-	-
fennel	1/4	cup	chopped	6.7425	1.5878	0.2697	0.0435
dill	1	tablespoon		20.13	3.6412	1.0547	0.9596
baking powder	1	teaspoon		2.438	1.2742	0.0	0.0
oregano	1/2	teaspoon	chopped	1.325	0.3446	0.045	0.0214
nutmeg	1/8	teaspoon	grated	1.4438	0.1355	0.0161	0.0999
sea salt				-	-	-	-
black pepper			ground	-	-	-	-
olive oil	1 1/2	cups		2864.16	0.0	0.0	324.0
parmigiano reggiano cheese	1/4	cup	grated	-	-	-	-
feta cheese	1/4	cup	crumbled	99.0	1.5338	5.3288	7.98

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.