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Halloumi and Olives Skewers

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.1121
Energy (kCal)124.402
Carbohydrates (g)1.6851
Total fats (g)13.5238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Brush the cheese and olives with olive oil and skewer alternating onto 4 skewers. Place onto a medium hot oiled grill for 2 minutes on each side, or until marked. | 2. Grill lemons cut side down till marked. | 3. Remove cheese and sprinkle with oregano. Remove lemons. | 4. Drizzle the olive oil on top and squeeze the lemon juice over the cheese. Serve with grilled pita bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    halloumi cheese 10 pieces - - - -
    kalamata olive 10 pitted - - - -
    oregano leaf 2 tablespoons picked - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lemon 1 grilled 1.2808 0.4116 0.0486 0.0132
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    pita bread 4 grilled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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