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Fresh Fruit With Rose Water Syrup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.8194
Energy (kCal)698.22
Carbohydrates (g)178.5445
Total fats (g)0.6972
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir 1 1/2 cups water and sugar in heavy medium saucepan over medium-low heat until sugar dissolves. Increase heat to medium-high. Add cinnamon; boil until syrup is reduced to scant 1 cup, about 10 minutes. Mix in rose water; cool. | 2. Using small sharp knife, cut off peel and white pith from oranges. Working over large bowl, cut between membranes to release segments into bowl. Add grapes, berries and pear; toss to combine. Mix in syrup. (Can be prepared 2 hours ahead. Cover and refrigerate.) | 3. Spoon fruit and syrup into 6 bowls. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    cinnamon 1 - - - -
    rose water 1 teaspoon 0.0 0.0 0.0 0.0
    orange 4 7.05 1.7625 0.141 0.018000000000000002
    red grape 2 cups 208.38 54.662 2.1744 0.4832
    strawberry 1 halved - - - -
    pear 1 cored sliced 79.8 21.322 0.504 0.196

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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