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Marvelous Mediterranean Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.4207
Energy (kCal)452.4767
Carbohydrates (g)3.4096
Protein (g)67.0556
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    portabella mushroom 3 - - - -
    red pepper 1 sweet - - - -
    orange pepper 1 sweet 252.1667 0.0 56.1 1.4167
    yellow pepper 1 sweet - - - -
    zucchini 1 2.31 0.3421 0.2981 0.044000000000000004
    asparagus spear 10 cut 252.1667 0.0 56.1 1.4167
    onion 1 sliced separated - - - -
    grape tomato 3/4 cup 252.1667 0.0 56.1 1.4167
    sugar snap pea 1/2 cup 252.1667 0.0 56.1 1.4167
    broccoli floret 1/2 cup 252.1667 0.0 56.1 1.4167
    greek olive 1/2 cup pitted 252.1667 0.0 56.1 1.4167
    greek vinaigrette 1 bottle 252.1667 0.0 56.1 1.4167
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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