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Spinach Filo Pie

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)304.8075
Energy (kCal)3754.6113
Carbohydrates (g)154.6461
Protein (g)153.181
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 3 lbs 299.3713 53.0704 29.9371 4.0823
    scallion 2 bunches chopped - - - -
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    parsley 1/2 cup minced 10.8 1.899 0.8909999999999999 0.237
    dill 1/2 cup chopped 153.72 27.8057 8.0539 7.3282
    salt black pepper ground - - - -
    half 1/2 cup - - - -
    feta cheese 1 crumbled 396.0 6.135 21.315 31.92
    egg 8 beaten 572.0 2.88 50.24 38.04
    olive oil 954.72 0.0 0.0 108.0
    phyllo pastry 1/2 - - - -
    butter 1 cup melted combined 1368.0 62.856 42.744 115.2
    olive oil 1/2 cup 954.72 0.0 0.0 108.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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