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Kounoupithi Stifado (Cauliflower Stifado)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.2394
Energy (kCal)824.8205
Carbohydrates (g)113.0328
Protein (g)24.9729
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cauliflower 6 160.5 31.9074 12.3264 1.7976
    white onion 6 168.0 39.228 4.62 0.42
    oil 1 1/4 1/4 140.16 0.0 0.0448 15.9168
    garlic 40 178.8 39.672 7.632000000000001 0.6
    water 2 cups 0.0 0.0 0.0 0.0
    vinegar 1/2 cup 25.095 1.1114 0.0 0.0
    rosemary 1/2 tablespoon 1.1135 0.17600000000000002 0.0281 0.0498
    bay leaf 1 - - - -
    peppercorn 6 151.15200000000002 0.938 0.3216 16.4552

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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