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Greek-Style Oven-Roasted Lemon-Butter Parmesan Potatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.5617
Energy (kCal)442.145
Carbohydrates (g)23.2078
Total fats (g)31.5793
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Set oven to 375 degrees. | 2. Butter a shallow baking dish large enough to hold the potatoes. | 3. Peel and cut the potatoes into large wedges and place into the prepared baking dish. | 4. In a bowl combine the broth, lemon juice, butter, oregano, salt, pepper and minced garlic (if using); mix well to combine. | 5. Pour over potatoes in the dish and stir to coat well. | 6. Cover the dish tightly with foil. | 7. Bake for about 40 minutes. | 8. Uncover and turn potatoes. | 9. Sprinkle with Parmesan cheese, and return to oven (uncovered). | 10. Bake for another 20-30 minutes, or until potatoes are done to desired tenderness. | 11. Sprinkle with chopped fresh parsley and serve. | 12. *NOTE* the Parmesan may be sprinkled on just after baking if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 3 - - - -
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    butter 1/4 cup melted 342.0 15.714 10.686 28.8
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    salt pepper - - - -
    parmesan cheese 1/2 - 3/4 cup grated 0.0 0.0 0.0 0.0
    parsley chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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