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Greek Orzo

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.3774
Energy (kCal)323.9535
Carbohydrates (g)18.3459
Protein (g)21.8088
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 diced 64.0 14.944 1.76 0.16
    chicken broth 16 ounces 140.6135 3.4019 20.0488 4.7174
    orzo pasta 2 cups - - - -
    broccoli floret 1 - - - -
    greek salad dressing 3 -6 tablespoons - - - -
    garlic powder - - - -
    oregano - - - -
    lemon juice 1 -2 0.0 0.0 0.0 0.0
    feta cheese 2 -4 ounces 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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