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Zucchini Couscous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.5379
Energy (kCal)560.3958
Carbohydrates (g)90.2803
Protein (g)15.3506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 1 1/2 1/2 3.465 0.5132 0.4471 0.066
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    water 1 cup 0.0 0.0 0.0 0.0
    couscous 2/3 cup 433.6533 89.3026 14.7165 0.7381
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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