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Greek Herbed Chicken & Potatoes (Crock Pot)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.8123
Energy (kCal)96.5217
Carbohydrates (g)15.3902
Total fats (g)1.7959
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pile potatoes in bottom of large crock-pot. Next, layer carrots, then green beans. Top with chicken breasts. | 2. Drizzle with lemon juice & sprinkle with minced garlic, celery salt, & pepper. | 3. Toss in basil & oregano. | 4. Pour in chicken broth. | 5. Cook on low 10-12 hours or high 5 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 4 peeled quartered - - - -
    chicken breast half 4 boneless skinless boneless - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    chicken broth 1/2 cup fat free 39.06 0.945 5.5692 1.3104
    oregano 1 tablespoon chopped 7.95 2.0676 0.27 0.1284
    basil 1 teaspoon chopped 0.2032 0.0234 0.0278 0.0057
    sea salt 1/2 teaspoon coarse - - - -
    celery salt 1/2 teaspoon - - - -
    black pepper 1/2 teaspoon coarse ground 2.8865 0.7354 0.1195 0.0375
    onion powder 1/2 teaspoon 4.092 0.9494 0.1249 0.0125
    green bean 1/2 cup 15.5 3.485 0.915 0.11
    baby carrot 1/2 cup peeled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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