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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix onion, feta, olives, fresh ground pepper to taste, 1 - 2 Tablespoons EVOO (and garlic if desired here as opposed to on top of tomato) together and let sit until ready to stuff tomato. | 2. Cut tomato in half width ways and gently remove seeds with a grapefruit spoon. | 3. Thinly slice a flat edge from the top and the bottom of the tomato, (to stabilize it on the pan) and sprinkle inside tomato with a pinch of kosher salt. (Tip: should you cut too much off the bottom of the tomato and you are concerned the filling will seep out -- take the sliced off part and place inside the bottom of the seeded tomato). | 4. Fill each of the 12 tomato halves with the onion and cheese mixture from step 1. | 5. Drizzle a bit of EVOO on top. | 6. Add a cucumber slice to top of each stuffed tomato. | 7. Add a sliver of garlic to top of cucumber (if you have chosen not to put it directly into the cheese mix). | 8. Add a bit of basil on top of garlic (or cucumber as needed). | 9. Sprinkle a bit of EVOO on top again. | 10. Sprinkle with fresh parmesan and ground pepper if desired. | 11. Set tomatoes on a foil pan and cover with tin foil. | 12. Indirectly grill on the BBQ on high for 20 - 25 min until semi soft or bake in oven at 350°F for 20 minutes or until tender but not too soft. | 13. NOTE - indirect heat on the BBQ is when you light only one side of the BBQ and place item to be cooked on the other. | 14. Serves 6 - side vegetables or 12 - Appys. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rom tomato	6			-	-	-	-
red onion	1		chopped	28.0	6.537999999999999	0.77	0.07
feta cheese	1/2	cup	crumbled	198.0	3.0675	10.6575	15.96
parmesan cheese	1/4	cup	grated	74.0	8.0	8.0	1.0
black olive	3/4	cup	pitted sliced	-	-	-	-
cucumber	12	slices	sliced	-	-	-	-
garlic clove	3		peeled slivered diced mixed roasted	-	-	-	-
basil			shredded	-	-	-	-
kosher salt			ground	-	-	-	-
olive oil	1/3	cup		636.48	0.0	0.0	72.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.