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Quick, Creamy Hummus Spread

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.8521
Energy (kCal)1921.7326
Carbohydrates (g)225.1113
Protein (g)84.6999
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 1 can 1133.4333 188.7556 61.3793 18.1109
    sesame seed 1/2 cup 684.0 31.428 21.372 57.6
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    cream cheese 1 tablespoon 44.25 0.525 1.065 4.29
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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