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Watermelon, Feta and Olive Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.8353
Energy (kCal)422.08
Carbohydrates (g)25.7777
Total fats (g)28.8265
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place red onion in a large bowl. Add watermelon, feta and olives. | 2. Sprinkle with mint leaves, salt, and pepper. Drizzle with olive oil. | 3. Toss until everything is coated. Let stand for at least 15 minutes, until ready to serve. Serve on lettuce leaves if you want. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    watermelon 1 1/2 cups cut 69.3 17.4405 1.4091 0.3465
    feta cheese 3/4 cup crumbled 297.0 4.6012 15.9862 23.94
    kalamata olive 1/2 cup sliced - - - -
    mint 1/4 teaspoon dried - - - -
    salt pepper - - - -
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    lettuce leaf - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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