RecipeDB

Cooking in progress....

Minted Feta, Tomato and Cucumber Greek Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)78.6032
Energy (kCal)874.1887
Carbohydrates (g)19.8967
Protein (g)23.5397
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cherry tomato 2 cups - - - -
    cucumber 2 cups peeled seeded diced 31.2 7.5504 1.3519999999999999 0.2288
    onion 3 tablespoons grated 12.0 2.802 0.33 0.03
    mint leaf 3 tablespoons chopped - - - -
    greek yogurt 1/2 cup - - - -
    mayonnaise 1/2 cup 418.76 0.0 0.4292 46.4
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92
    balsamic vinegar 3 teaspoons 13.992 2.7078 0.0779 0.0
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition