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Greek-Italian Pasta Dish

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.5778
Energy (kCal)429.3252
Carbohydrates (g)12.864
Total fats (g)32.2195
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. melt margarine (or oil, or butter) in frying pan, add mushrooms and garlic, cook till soft. | 2. dump mushroom mix into food processor with tomatoes and feta, process till you have a gritty paste, if having trouble you could add the rest of the ingredients (minus pasta) now or during next step. | 3. return to pan, add everything else and heat through. why it tastes like pesto i don't quite understand -- . | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    mushroom 1 cup sliced used - - - -
    feta cheese 1/4 cup reduced fat 99.0 1.5338 5.3288 7.98
    sun tomato 1/4 cup sun-dried 37.825 0.0 8.415 0.2125
    margarine 2 tablespoons 202.75799999999998 0.2538 0.2538 22.701
    balsamic vinegar 1 teaspoon 4.664 0.9026 0.026000000000000002 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    dill 1 teaspoon 6.405 1.1586 0.3356 0.3053
    basil 1 teaspoon 0.2032 0.0234 0.0278 0.0057
    parmesan cheese 1/4 cup 74.0 8.0 8.0 1.0
    angel hair pasta 1 1/2 1/2 cooked 37.825 0.0 8.415 0.2125

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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