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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix all ingredients well in bowl except Butter and Phyllo. | 2. Butter 4 Phyllo sheets and stack together. | 3. Place 1/3 of filling mixture in a long roll along the long edge of the Phyllo Sheet. | 4. Roll in log form. | 5. Cut log into 6 pieces. | 6. Place in buttered 9X13 pan. | 7. Repeat twice as above. | 8. Butter all the pieces with the remaining butter. | 9. Bake in a 350F oven uncovered until golden brown or approximately 20 to 25 minute. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
spinach	1	package	chopped Thawed squeezed frozen	-	-	-	-
feta cheese	1	package		-	-	-	-
cottage cheese	1/2	cup		102.9	3.549	11.675999999999998	4.515
parmesan cheese	1/4	cup	grated	74.0	8.0	8.0	1.0
onion	1/2	cup	chopped	32.0	7.472	0.88	0.08
garlic clove	1		chopped	-	-	-	-
egg	1			71.5	0.36	6.28	4.755
cayenne pepper				-	-	-	-
black pepper	1/8	teaspoon	ground	0.7216	0.1839	0.0299	0.0094
chicken bouillon	1	teaspoon		5.34	0.3602	0.3332	0.2776
butter	1/2	cup	melted	684.0	31.428	21.372	57.6
phyllo pastry	12			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.