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Potato Croquettes With Parmesan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.055
Energy (kCal)603.2
Carbohydrates (g)61.1791
Protein (g)18.8757
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 cups mashed 231.0 52.47 6.15 0.27
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    egg 1 beaten 71.5 0.36 6.28 4.755
    parmesan cheese 3 tablespoons grated 55.5 6.0 6.0 0.75
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06
    breadcrumb 3/4 cup - - - -
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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