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Maroulosalata (Classic Greek Lettuce Salad)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.6358
Energy (kCal)8.7076
Carbohydrates (g)1.6634
Total fats (g)0.1597
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix the oil and vinegar together in a bowl, add the salt and pepper, to taste. | 2. Combine the ingredients and toss with the dressing, and serve immediately. This salad should be crunchy, not soggy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 150 - - - -
    white wine vinegar 2 tablespoons - - - -
    romaine lettuce 1 shredded 7.99 1.5463 0.5781 0.141
    spring onion 1 bunch chopped - - - -
    dill weed 3 tablespoons chopped 0.7176 0.1171 0.0577 0.0187
    sea salt - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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