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Feta Pesto

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.5548
Energy (kCal)355.8125
Carbohydrates (g)14.3289
Total fats (g)28.1099
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a food processor, combine the basil, feta cheese, Parmesan cheese, pine nuts, artichoke heart, and sun-dried tomatoes. Cover, and pulse, adding oil as needed to facilitate blending until smooth. Taste, and season with salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basil leaf 2 cups - - - -
    feta cheese 2 tablespoons crumbled 49.5 0.7669 2.6644 3.99
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749
    artichoke heart 1 chopped - - - -
    tomato 2 tablespoons chopped oil-packed sun-dried 5.175 1.1475 0.27 0.045
    extra virgin olive oil 1/2 cup - - - -
    salt black pepper 1 to taste pinch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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