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Fassolakia Freska Me Domata - Greek Green Beans & Tomato

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)219.2891
Energy (kCal)2431.2676
Carbohydrates (g)118.3925
Protein (g)25.7229
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bean 2 lbs 281.2276 63.2309 16.6015 1.9958
    tomato 2 cups peeled chopped 82.8 18.36 4.32 0.72
    onion 2 chopped 128.0 29.888 3.52 0.32
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    green pepper 1 sliced 29.8 6.9136 1.2814 0.2533
    parsley 1 bunch chopped - - - -
    garlic clove 2 -3 chopped - - - -
    water 1/4 cup 0.0 0.0 0.0 0.0
    sea salt - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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