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Bistro Potatoes Sauteed With Garlic & Walnut Oil

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7712
Energy (kCal)500.3819
Carbohydrates (g)4.035
Total fats (g)54.6099
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel (or, if the skin is thin, leave the peel on) and thinly slice potatoes. Wrap in a thick towel to absorb any liquid. | 2. In a large skillet, heat the oil over medium-high heat until hot but not smoking. Add the potatoes and sauté, shaking the pan from time to time until the potatoes are thoroughly cooked and browned on both sides, about 20 minutes. Season with nutmeg, salt and pepper to taste as the potatoes are being tossed. | 3. To serve, sprinkle on the garlic, parsley, and chives, and toss to blend. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    walnut oil 1/4 cup 481.78 0.0 0.0 54.5
    potato 2 smooth-skinned - - - -
    nutmeg 1 pinch grated 0.7219 0.0678 0.008 0.0499
    salt black pepper ground - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    parsley 1 bunch minced - - - -
    chive 1 bunch minced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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