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Mini Leek Tarts

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)62.6687
Energy (kCal)2042.86
Carbohydrates (g)118.1543
Total fats (g)147.1868
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop of the green part from leek and cut lengthwise. Slice finely and in a sieve run under cold running water to clean from the soil dirt. | 2. On a skillet melt the butter and add leeks. Add salt, pepper and sweat few minutes until soft. | 3. In a bowl combine half & half, egg and shredded cheese. Add salt pepper and mix together. Add leek and stir the mixture around. | 4. Roll out the puff pastry and cut out nine uniform squares. Place each square in the muffin pan like on a picture. | 5. Spoon the mixture into each tart and bake in the oven preheated to 400ËšF for 30-40 min until the edges are nicely brown. Let cool slightly and transfer each tart to a plate. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    puff pastry 1 used 1367.1 111.965 18.13 94.325
    leek 1 - - - -
    half 1 cup - - - -
    swiss cheese 1 cup 518.76 1.9008 35.5872 40.9068
    egg 1 beaten 71.5 0.36 6.28 4.755
    salt pepper - - - -
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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