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Vegetable Stuffed Sandwich

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.7951
Energy (kCal)612.0293
Carbohydrates (g)23.7498
Total fats (g)52.3906
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the loaf in half horizontally. Remove some of the bread from the middle of each half to form a hollow.(I save the bread in the freezer to make homemade bread crumbs). If making this to eat immediately, you may toast the bread if you like under the broiler till light brown around the edges. | 2. In a small bowl, mix together the onion, red peppers, artichoke hearts, and tomatoes. Set aside. | 3. Blend the garlic, cream cheese, goat cheese, basil, salt, and pepper in a food processor until smooth. | 4. Add the vegetable mixture and mix just until incorporated. | 5. Spoon into the hollows in the bread and sadwich the two halves of the loaf together. | 6. Slice into 4 portions and serve at room temperature. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    loaf french bread 1 - - - -
    red onion 1 diced - - - -
    red bell pepper 3 roasted julienned - - - -
    water artichoke heart 1/2 cup water-packed - - - -
    tomato 2 seeded diced 80.4198 17.3796 3.9316 0.8936
    garlic clove 2 chopped - - - -
    cream cheese 3/4 cup softened 531.0 6.3 12.78 51.48
    goat cheese 1/4 cup mild soft - - - -
    basil 1 tablespoon chopped 0.6095 0.0702 0.0835 0.017
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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