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Majestic Potatoes Au Gratin

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.9911
Energy (kCal)363.6082
Carbohydrates (g)37.1516
Protein (g)8.908
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    russet potato 3 - - - -
    purple potato 3 - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    red onion 1/2 sliced 32.0 7.472 0.88 0.08
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    olive oil - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    seasoning salt 1 teaspoon - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    red pepper flake 1 pinch - - - -
    milk 1/8 cup low fat 69.0 1.662 0.687 7.152
    nutmeg 1 good - - - -
    sharp cheddar cheese 2 cups shredded - - - -
    panko breadcrumb 1/4 cup - - - -
    parmigiano reggiano cheese 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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