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Marinated Goat Cheese and Walnuts Meets Green Beans

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)97.3949
Energy (kCal)1683.866
Carbohydrates (g)70.8556
Total fats (g)115.7234
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To marinate goat cheese:. | 2. Cut the cheese into thick slices and arrange in a single layer on a plate. Combine the olive and walnut oils, shallots, garlic, thyme, and coriander and fennel seeds, then pour over the cheese. Cover with plastic wrap, set aside till serving. | 3. Trim green beans. Bring water to simmer in a saucepan and cook green beans about 5 minutes, then drain. | 4. Toast the walnut halves in a hot dry pan until fragrant. | 5. Turn on broiler. | 6. Drain off a little marinade from the cheese and toss the beans in it, adding sea salt and pepper to taste. Arrange the green beans on large serving plates. | 7. Gently lift the cheese slices onto a sheet of foil and place under the broiler until just melted, about 2 minutes. Place on top of beans. Spoon the remaining marinade over and sprinkle the toasted walnuts on top. Serve and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    goat cheese 10 ounces 1281.42 6.1519 86.5242 100.8977
    green bean 1 1/4 1/4 38.75 8.7125 2.2875 0.275
    walnut half 1 cup - - - -
    sea salt - - - -
    black pepper ground - - - -
    extra virgin olive oil 7 tablespoons - - - -
    walnut oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    shallot 2 sliced 230.4 53.76 8.0 0.32
    garlic clove 2 crushed - - - -
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    coriander seed 1 teaspoon cracked 5.364 0.9898 0.2227 0.3199
    fennel seed 1 teaspoon 6.9 1.0458 0.316 0.2974

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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