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Tofu French Toast

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1224.0715
Energy (kCal)10494.1693
Carbohydrates (g)210.9683
Total fats (g)643.5003
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Blend all ingredients, but the bread in your blender or food processor. | 2. Heat a frying pan on medium-high, adding a little oil to keep French toast from sticking. | 3. Dip the bread in the tofu mixture until well-coated but not soggy and place a couple of dipped slices in the hot pan. | 4. Cook for a few minutes on each side until lightly browned. | 5. Make sure that before cooking each batch of French toast you add a little more oil to the pan. | 6. Serve with toppings of your choice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 250 crumbled 10205.8173 197.02900000000002 1223.9893 618.0189
    non dairy milk substitute 3/4 cup - - - -
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    maple syrup 1 tablespoon 52.0 13.408 0.008 0.012
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    cinnamon 1/2 teaspoon - - - -
    sea salt 1/8 teaspoon - - - -
    grain bread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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