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Fresh Veggie French Bread Pizzas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)20.7346
Energy (kCal)331.3459
Carbohydrates (g)21.9206
Protein (g)16.0631
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french 1 cut - - - -
    ranch dressing 4 tablespoons 66.64 14.8456 0.14 1.0752
    tomato 1/3 cup diced 8.94 1.932 0.4371 0.0993
    mushroom 1/3 cup diced - - - -
    zucchini 1/3 cup diced 7.0267 1.2855 0.5001 0.1323
    red bell pepper 1/3 cup diced - - - -
    cheese 1/2 cup shredded used 238.275 1.5795 14.445 19.3995
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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