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Spinach & Pepper Quiche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)101.9125
Energy (kCal)1259.716
Carbohydrates (g)36.0699
Protein (g)58.5433
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    dish pie shell 1 deep - - - -
    red pepper 1/4 cup pickled sliced sweet 15.0 3.3038 0.7012 0.165
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    spinach 4 cups stemmed 132.0 23.4 13.2 1.8
    egg 4 286.0 1.44 25.12 19.02
    heavy cream 1 cup 408.0 3.2880000000000003 3.408 43.29600000000001
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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