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French Bread Pizza (vegetarian)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)28.4648
Energy (kCal)303.5155
Carbohydrates (g)9.1951
Protein (g)6.0128
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bread 1 loaf - - - -
    tofu 1/2 rinsed crumbled firm 20.4116 0.3941 2.448 1.236
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tamari 1 tablespoon 10.8 1.0026 1.8918 0.018000000000000002
    fennel 1 teaspoon ground 0.5619 0.1323 0.0225 0.0036
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    garlic 1 teaspoon crushed 4.172 0.9257 0.1781 0.013999999999999999
    cayenne pepper 1/8 - 1/4 teaspoon 0.0 0.0 0.0 0.0
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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