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Three Pepper Pesto

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.3333
Energy (kCal)197.3333
Carbohydrates (g)21.3333
Total fats (g)2.6667
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the Parmesan cheese and olive oil in a blender or food processor; blend until smooth. Add the red bell pepper, basil, red pepper flakes, and black pepper; blend again until smooth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    parmesan cheese 2/3 cup grated 197.3333 21.3333 21.3333 2.6667
    extra virgin olive oil 1/4 cup - - - -
    red bell pepper 1/2 cup chopped - - - -
    basil leaf 1/4 cup - - - -
    red pepper flake 1/4 teaspoon - - - -
    black pepper to taste ground 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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