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Caramelized Oranges

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.2115
Energy (kCal)463.0329
Carbohydrates (g)115.815
Total fats (g)0.027
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel the oranges, carefully removing any pith, and slice into rounds. | 2. Place the oranges in a large, heatproof serving dish and drizzle with the Cointreau. | 3. Place the water and sugar in a small saucepan. Heat gently, stirring, until the sugar has dissolved. | 4. Bring to the boil and cook without stirring until the sugar syrup caramelizes, turning a rich golden colour. | 5. Pour the syrup over the oranges and set aside for at least 1 hour. | 6. Just before serving, garnish the oranges with the pine nuts and chopped mint. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange 6 10.575 2.6438 0.2115 0.027000000000000003
    cointreau liqueur 2 -3 tablespoons - - - -
    water 2/3 cup 0.0 0.0 0.0 0.0
    sugar 4 ounces 452.4579 113.1712 0.0 0.0
    pine nut toasted - - - -
    mint leaf chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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