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Gluten-Free French Toast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.9244
Energy (kCal)229.445
Carbohydrates (g)35.6607
Total fats (g)3.1951
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Beat together egg whites, milk, cinnamon sugar, and vanilla. | 2. Dip both sides of the bread in the egg white mixture. | 3. Fry the bread over medium heat on both sides until brown (use a non-stick pan or grease it beforehand). | 4. Cut each slice diagonally, and place on the plate with desired garnishes. | 5. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg white 1/8 cup 15.795 0.2217 3.3109 0.0516
    milk 3 tablespoons 27.45 2.151 1.4175 1.4715
    cinnamon sugar 1 -2 teaspoon - - - -
    vanilla 1 drop - - - -
    gluten bread 4 slices free 186.2 33.288000000000004 9.196 1.672
    maple syrup - - - -
    cream whipped - - - -
    sugar powdered - - - -
    fruit - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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