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Vegetarian Chicken Veronique

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.3963
Energy (kCal)1377.227
Carbohydrates (g)89.9155
Total fats (g)114.7771
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a saucepan over moderate heat, melt butter. | 2. Remove from burner and whisk in flour. | 3. Return to heat and gradually whisk in the milk. Cook, whisking constantly, until thickened. | 4. Add the wine, stock and lemon juice and continue cooking until a thickened sauce forms. | 5. Meanwhile, heat vegetable oil in a large skillet and brown fillets. | 6. Cover fillets with sauce mixture and simmer, covered, for 10 minutes. | 7. Add grapes and simmer for an additional five minutes. Serve and enjoy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    flour 4 tablespoons 144.57 31.6514 2.3502 0.5609
    milk 1 1/2 1/2 skim 828.0 19.944000000000003 8.244 85.824
    white wine 1/2 cup - - - -
    vegetable stock 1/2 cup 5.525 1.0276 0.2652 0.0774
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    quorn 1 bag - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    green grape 1 cup cut seedless 104.19 27.331 1.0872 0.2416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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