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Upside Down Potato & Onion Tart

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)128.9549
Energy (kCal)1396.1736
Carbohydrates (g)29.4835
Total fats (g)84.8824
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400*F. | 2. Melt the butter in a 9-10 inch ovenproof frying pan (cast iron is great) over medium heat. Add the thyme and onion and cook for 5 minutes. Spread out evenly in the pan. | 3. Place the potato, oil, cheeses, salt and pepper in a bowl and toss to combine. | 4. Top the onion with the potato mixture, spreading out evenly over the onions, and bake for 45 minutes or until golden brown and cooked through. Turn upside down to serve. | 5. Note: For an extra cheesy tart, double the amount of mozzarella. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 2 1/2 tablespoons 213.75 9.8212 6.6788 18.0
    thyme 12 9.696 2.3472 0.5338 0.1613
    onion 1 sliced 60.0 14.01 1.65 0.15
    waxy red potato 1 lb washed sliced 403.4676 0.0 89.7602 2.2667
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    gruyere cheese 1/2 cup grated 272.58 0.2376 19.6746 21.3444
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96
    mozzarella cheese 1 cup grated - - - -
    sea salt black pepper 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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