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Chicory-Endive Roquefort and Walnut Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.3546
Energy (kCal)1323.1597
Carbohydrates (g)12.9102
Total fats (g)141.3261
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the dressing whisk the two oils, mustard, vinegar, sugar & lemon juice together well. | 2. Season well with freshly ground black pepper & a touch of salt, the blue cheese is quite salty already. | 3. Keep the dressing at room temperature until serving. The dressing can be made up to 1 week ahead of time. | 4. To toast the walnuts, heat up a roomy frying pan over a high heat & add the walnuts. Pan-toast them for about 5-10 minutes, stirring around constantly until they are a deep golden colour but NOT dark brown or burnt! (You must keep an eye on them at all times.). | 5. Take off the heat & cool. | 6. Wash or wipe the chicory heads and cut 1" to 2" off the base of each one. | 7. Separate the leaves gently and wash again if necessary. | 8. Place the leaves into an attractive flat dish or on to a serving platter. | 9. Crumble over the blue cheese & pour over the dressing. | 10. Scatter the toasted walnuts over the top & serve immediately with crusty bread. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicory lettuce 3 heads washed cut - - - -
    roquefort cheese 6 ounces 823.2693 8.1136 2.3303 86.9195
    walnut 4 ounces toasted 120.22399999999999 0.0 0.0 13.6
    walnut oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    sunflower oil 3 tablespoons 360.67199999999997 0.0 0.0 40.8
    dijon mustard 2 teaspoons - - - -
    white wine vinegar 4 tablespoons - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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