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Coconut and White Chocolate Souffles With Mango-Rum Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)144.5703
Energy (kCal)2675.0208
Carbohydrates (g)277.9612
Protein (g)81.6772
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 1 lb 272.1557 67.9482 3.7195 1.7237
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    water 3/4 cup 0.0 0.0 0.0 0.0
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    white rum 3 tablespoons - - - -
    milk 1 1/2 cups 223.26 17.4948 11.529000000000002 11.9682
    coconut milk 1/2 cup unsweetened 276.0 6.648 2.748 28.608
    egg 8 separated 572.0 2.88 50.24 38.04
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    sugar 6 tablespoons 402.99 100.79799999999999 0.0 0.0
    purpose flour 2/3 cup - - - -
    white chocolate 4 ounces 611.2151 67.17699999999999 6.6565 36.3894
    coconut 1/2 cup unsweetened flaked 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    butter 2 tablespoons melted 171.0 7.857 5.343 14.4
    coconut rum 2 tablespoons - - - -
    sugar powdered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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