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Delicious French Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)106.5027
Energy (kCal)1978.86
Carbohydrates (g)357.8157
Total fats (g)18.3504
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Cook French beans in the usual way. | 2. 2. Drain and drizzle a little sesame oil over them (not too much!). | 3. 3. Sprinkle with toasted sesame seeds. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    french bean 3 cups 1893.36 353.8872 103.8312 11.1504
    sesame oil 2 -3 teaspoons 0.0 0.0 0.0 0.0
    sesame seed 1 tablespoon toasted 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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