RecipeDB

Cooking in progress....

Vegetarian Pot Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.605
Energy (kCal)2254.3015
Carbohydrates (g)223.6235
Protein (g)117.9376
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butter 1 tablespoon unsalted 85.5 3.9285 2.6715 7.2
    fennel 2 cups chopped 53.94 12.702 2.1576 0.348
    yellow onion 1/2 chopped - - - -
    carrot 2 cup peeled chopped 104.96 24.5248 2.3808 0.6144
    white button mushroom 12 ounces sliced 302.6 0.0 67.32 1.7
    russet potato 1 cups peeled diced 118.5 27.105 3.21 0.12
    salt black pepper ground 302.6 0.0 67.32 1.7
    purpose flour 1/4 cup 302.6 0.0 67.32 1.7
    vegetable broth 1 cup 162.36 26.322 5.9532 3.8376
    soymilk 1 cup 131.22 15.2604 7.9461 4.2525
    baby green pea 1 cup 119.0 19.88 7.8225 1.4
    chive 1/4 cup sliced 3.6 0.522 0.3924 0.0876
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    apple cider vinegar 1 tablespoon 302.6 0.0 67.32 1.7
    red pepper flake 1/4 teaspoon 302.6 0.0 67.32 1.7
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    puff pastry 7 ounces defrosted 1107.351 90.6917 14.6853 76.4033

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition