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Apple-Brie Omelet

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.4853
Energy (kCal)476.27
Carbohydrates (g)18.3052
Total fats (g)36.0319
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Melt 1 tablespoon butter in sauté pan. | 2. Sauté apple slices until just turning soft. | 3. Beat together eggs, cream or milk, and salt & pepper until blended but not frothy. | 4. Melt remaining butter in omelet pan over high heat until foam begins to recede but before beginning to color. | 5. Pour in egg mixture and prepare omelet, stirring lightly, but allowing it to set on the bottom. | 6. Fill with sautéed apples and Brie. | 7. Fold or roll and slide out of pan onto a heated plate. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    apple 1/2 peeled cored sliced 26.4 7.018 0.1485 0.0715
    butter 2 1/2 tablespoons divided 213.75 9.8212 6.6788 18.0
    egg 2 143.0 0.72 12.56 9.51
    cream 2 teaspoons 33.0 0.665 0.363 3.468
    salt pepper - - - -
    brie cheese 2 tablespoons diced 60.12 0.081 3.735 4.9824

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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