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Tempura Beet Rollatini With Balsamic Gastrique

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)41.8074
Energy (kCal)979.0883
Carbohydrates (g)144.0489
Total fats (g)19.8068
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the beet in a pan and cover with water. Add vinegar, and bring to a boil. Cook until tender when pierced with a fork, about 40 minutes. Place the tofu, nutritional yeast, onion, lemon juice, cashew cream, miso paste, 1/2 teaspoons salt, and 1/8 teaspoons pepper in a food processor and blend until the mix has the texture of ricotta cheese. | 2. In a small bowl, prepare the tempura batter according to the package directions, then fold in chives, 1 teaspoons salt, and 1/4 teaspoon pepper. | 3. Hold the cooked beet under cold running water until it's cool. Peel the skin. Slice the beet paper thin on a mandoline(a cheese slicer may work too). Dry the slices with paper towels and season on both sides with salt and pepper. Spread a small mounded strip of the tofu ricotta mixture on one end of each beet slice and roll up, using a dab of the ricotta mixture to hold the roll closed if needed. | 4. Pour 2 inches of the oil into a large, heavy pot and heat to 375*F. Holding a roll together, dip in the tempura batter, coating completely, and carefully lower into the oil. Fry the rolls, a few at a time to avoid crowding the pot, until well browned and crisp, about 2 minutes. | 5. Remove to a pan or plate lined with paper towels and set aside in a warm oven until all the rolls are fried. | 6. Serve hot, drizzled with the Balsamic Gastrique. | 7. To make the gastrique, in a small sauccepan over medium high heat, stir together the vinegar and sugar. Cook until syrupy and reduced by two thirds, about 15 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red beet 1 scrubbed - - - -
    white balsamic vinegar 1/4 cup - - - -
    tofu 8 ounces firm 326.5862 6.3049 39.1677 19.7766
    nutritional yeast flake 1 1/2 1/2 - - - -
    onion 1/2 teaspoon granulated 0.6667 0.1557 0.0183 0.0017
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    cashew cream 1/2 cup - - - -
    white miso 1 1/2 1/2 - - - -
    sea salt - - - -
    black pepper ground - - - -
    tempura mix vegan 1 cup - - - -
    chive 1 tablespoon minced 0.9 0.1305 0.0981 0.0219
    vegetable oil - - - -
    balsamic vinegar 2 cups 448.8 86.853 2.499 0.0
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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