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Herb Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.2874
Energy (kCal)479.7328
Carbohydrates (g)40.5249
Total fats (g)28.9389
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large, shallow bowl, whisk together the sherry and wine vinegars and salt. | 2. Whisk in the olive oil and pepper. | 3. Taste for seasoning. | 4. Add all the herb leaves and toss to evenly coat the greens with the dressing. | 5. Taste for seasoning. | 6. Serve in small portions as an accompaniment to roast chicken, or grilled or poached fish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sherry wine vinegar 1 teaspoon 50.4333 0.0 11.22 0.2833
    red wine vinegar 1 teaspoon 0.95 0.0135 0.002 0.0
    fine sea salt 50.4333 0.0 11.22 0.2833
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    black pepper ground - - - -
    flat leaf parsley 2 ounces stemmed rinsed 50.4333 0.0 11.22 0.2833
    chive 2 ounces rinsed dried minced 17.0097 2.4664 1.8541 0.4139
    tarragon leaf 2 ounces stemmed rinsed dried separated 50.4333 0.0 11.22 0.2833
    mint 2 ounces stemmed rinsed dried separated 291.9998 38.045 2.2113 14.7417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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