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Arugula and Pea Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.3057
Energy (kCal)631.79
Carbohydrates (g)28.639
Protein (g)11.8647
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 2 cups 82.32 14.798 5.4879999999999995 0.392
    green onion 1 cup cut 19.17 4.0754 0.6887 0.3337
    arugula 6 cups 30.0 4.38 3.096 0.792
    swiss chard 4 cups 27.36 5.3856 2.592 0.28800000000000003
    raspberry vinegar 1/4 cup - - - -
    salad oil 1/4 cup 472.94 0.0 0.0 53.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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