RecipeDB

Cooking in progress....

Asparagus With Creamy Dijon Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.1922
Energy (kCal)45.3992
Carbohydrates (g)5.5344
Protein (g)4.8881
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus spear 3/4 18.9125 0.0 4.2075 0.1062
    milk 1/2 - 3/4 cup skim 0.0 0.0 0.0 0.0
    cornstarch 2 teaspoons 20.32 4.8677 0.0139 0.0027
    dijon mustard 1 teaspoon 18.9125 0.0 4.2075 0.1062
    white pepper 1 dash - - - -
    parmesan cheese 1 teaspoon grated 6.1667 0.6667 0.6667 0.0833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition