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Vegan Bacon-Wrapped Scallops With Paprika Cream Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.6797
Energy (kCal)223.6412
Carbohydrates (g)4.6476
Total fats (g)23.2432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make the sauce, melt the vegan butter in a large saute pan over medium-low heat. Add in the garlic and allow to soften for about 30 seconds. Add in the coconut cream and saute for about a minute. Turn the heat up to medium and add in the broth. Allow to sizzle for a minute or two, then whisk in the paprika. Remove from the heat and transfer the sauce to another bowl. | 2. Return the pan to the stove and allow it to heat for about a minute over medium heat. Add in a little olive oil or vegan butter, then very carefully place the mushrooms into the pan. (Since they contain water, they will sputter once they hit the heat.) Place a lid over the top and allow the mushrooms to cook for about 3-4 minutes on each side, or until they are slightly brown on top. Remove from the heat and transfer to another plate to cool. | 3. In the same saute pan, add a little more oil if the pan is dry, then add in the tempeh strips. Allow to cook on each side for 4-5 minutes, checking them occasionally to ensure they do not burn. Once they are almost done, add a few dashes of liquid smoke, then allow it to sizzle, then remove from the heat. | 4. To assemble them, wrap a piece of tempeh around the scallop so both end slightly overlap each other. Cut off any excess, then spear with a toothpick. Spoon an little of the sauce over the top and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegan margarine 1 teaspoon recommended - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    coconut cream 2 tablespoons 99.0 1.995 1.089 10.404000000000002
    vegetable stock 4 tablespoons 2.7625 0.5138 0.1326 0.0387
    paprika 1/8 teaspoon smoked 0.8107 0.1552 0.0407 0.0371
    mushroom stem 2 sliced - - - -
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    tempeh bacon 6 -8 slices - - - -
    liquid smoke - - - -
    pepper cracked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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