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Lighter Basil Pesto

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.6332
Energy (kCal)358.4994
Carbohydrates (g)17.5342
Protein (g)18.774
  • Cuisine

    European >> Italian >> Italian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    basil 2 cups 11.04 1.272 1.5119999999999998 0.3072
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    pine nut 1 tablespoon 56.7844 1.1036 1.1551 5.7687
    ricotta cheese 1/4 cup part-skim 107.88 1.8848 6.9812 8.0476
    parmesan cheese 1/4 cup grated 74.0 8.0 8.0 1.0
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    salt black pepper to taste ground - - - -
    vegetable broth 2 tablespoons 20.295 3.2902 0.7441 0.4797

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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