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Tian a La Provencal (Rustic Vegetable Tart)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)8.7426
Energy (kCal)1150.7497
Carbohydrates (g)43.0315
Total fats (g)109.6473
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. PREHEAT oven to 400°F Thinly slice potatoes, tomato, onion and zucchini. | 2. ARRANGE vegetables in a shallow baking dish, alternating each. | 3. PUT the garlic in the center of the dish. Sprinkle with salt and pepper and pour the oil over the vegetables. | 4. ARRANGE the rosemary sprigs on top of the vegetables and bake for 30 to 40 minutes, or until the potatoes are tender. Pour off excess oil and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    baking potato 3 peeled - - - -
    tomato 3 sliced 120.6297 26.0694 5.8975 1.3403
    zucchini 3 sliced 6.93 1.0263 0.8943 0.132
    red onion 1 sliced 64.0 14.944 1.76 0.16
    garlic 1 unpeeled 4.47 0.9918 0.1908 0.015
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    rosemary sprig 5 -6 - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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