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Baked Tomatoes With Garlic (Tomates'a La Provencale)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.4289
Energy (kCal)68.256
Carbohydrates (g)14.6407
Total fats (g)0.788
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 425. | 2. Cut tomatoes in half crosswise amd place on foil lined baking sheet. | 3. Mix crumbs, garlic, parsley, salt and pepper. | 4. Spoon over the tomato halves. | 5. Drizzle generously with olive oil. | 6. Bake at top of oven for 8-10 minutes until lightly browned. | 7. Serve at once, garnished with parsley. | 8. Can be made ahead and baked quickly while you are carving the meat. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 65.52 14.1596 3.2032 0.728
    breadcrumb 1 tablespoon - - - -
    garlic clove 2 chopped - - - -
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    olive oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    salt pepper ground - - - -
    parsley 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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