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French Provencale Ratatouille

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14.2787
Energy (kCal)250.1335
Carbohydrates (g)28.7282
Protein (g)5.4468
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 chopped 64.0 14.944 1.76 0.16
    garlic clove 1 chopped - - - -
    eggplant 2 salted rinsed cut - - - -
    red capsicum 1 seeded cut - - - -
    zucchini 2 halved cut 4.62 0.6842 0.5962 0.08800000000000001
    tomato 2 deseeded cut 56.58 12.546 2.952 0.49200000000000005
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    vegetable stock 1/4 cup 2.7625 0.5138 0.1326 0.0387
    french mustard 1 -2 tablespoon - - - -
    flat leaf parsley 1 tablespoon chopped - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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