Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> French >> French

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Spray both sides of bread. Wet your fingers with water or olive oil before pressing into cups to hep bread to form more easily and not break. Press bread into small 12 cup muffin tin. | 2. Place bread in oven and toast until golden, 7 or 8 minutes. Remove and reserve. | 3. In a skillet, melt butter and oil. Add onions and bay leaf, season with thyme, salt and pepper. | 4. Cook onions until caramelized, 15-18 minutes. | 5. Turn broiler on. | 6. Place spoonfuls of cooked onions in toasted bread cups. Discard bay leaf. Cover onions with cheese and set tarts under hot broiler to bubble and brown cheese. Serve hot. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil cooking spray			flavored	-	-	-	-
wheat bread	12		trimmed	-	-	-	-
butter	2	tablespoons		171.0	7.857	5.343	14.4
extra virgin olive oil	1	tablespoon		-	-	-	-
onion	2		chopped sweet	120.0	28.02	3.3	0.3
bay leaf	1			-	-	-	-
thyme	2	teaspoons	ground	5.52	1.2788	0.1822	0.1486
salt black pepper				-	-	-	-
swiss cheese	1		shredded	518.76	1.9008	35.5872	40.9068

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.