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Green Beans Amandine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.0315
Energy (kCal)128.8904
Carbohydrates (g)6.0985
Total fats (g)10.8066
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In the saucepan of a double boiler, boil the water. | 2. Place the green beans in the colander of the double boiler and place over the saucepan. Cover with a lid and allow to steam for approximately 3-5 minutes, or until beans are near tender crisp. | 3. Remove the colander and set aside. Dump the water out of the saucepan and add the butter over very low heat. | 4. Add the almonds when butter is melted and saute until they are slightly brown. | 5. Toss the green beans into the mixture. Squeeze lemon juice over beans and season to taste with salt and pepper. Cook another minute until heated throw. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    french green bean 2 cups - - - -
    butter 1 1/2 1/2 salted 128.25 5.8927 4.0072 10.8
    almond 1 -2 tablespoon slivered 0.0 0.0 0.0 0.0
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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